Why There Are No Crunches in the Core Envy Program

It might come as a surprise that a core strengthening program does NOT include crunches! In this video, exercise physiologist Allison Westfahl shares why her Core Envy program gives you permission to stop doing crunches -- forever!

Why There Are No Crunches in the Core Envy Program

Take a Look at the Core Envy Program

Are you satisfied with your toning program? If so, that's great news.

But if you haven't been getting the summer season results you want, why not take a look at Core Envy?

Exercise physiologist and certified personal trainer Allison Westfahl offers a closer look at how her Core Envy program works in this video. Allison’s 8-week Core Envy program is a better way to tone and sculpt. Core Envy lays out a triple threat of cardio workouts, sculpting routines, and a diet makeover. It’s a balanced approach that promotes both fitness and weight loss, and you won’t need a gym to make it happen.

Video Intro

 Core Envy by Allison Westfahl Book CoverAllison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off. Core Envy solves the problems traditional abs programs ignore with HIIT cardio, functional core sculpting exercises, and a smart diet overhaul.

Core Envy is available now in Target stores, bookstores, and from these online retailers. Take a look!

Target.com
VeloPress
Amazon
Barnes & Noble
local booksellers