A Video Intro to CORE ENVY by Allison Westfahl

Exercise physiologist and certified personal trainer Allison Westfahl offers up a quick introduction to her Core Envy program in this video. Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you’ll love showing off. Westfahl shares how Core Envy solves the problems traditional abs programs ignore with HIIT cardio, functional core sculpting exercises, and a smart diet overhaul.

 

Posted in Core Envy.